I am not a talented individual. I wasn’t born with a natural aptitude for athletics or blessed with an instinctive gift for movement. What I am is a good student. Through careful observation and hard work I’ve learned that anybody can become good at something if they work hard enough, and that’s exactly what I’ve done. I am where I am because I’ve never given up. I’ve made every mistake in the book and know not to make them again. I’m always aspiring and never settling.



I’m an actor. I’m a stuntman. I’m a trainer.



I’m Allen Keng and this is my site.

News: Friday, April 5, 2019 – SHAZAM!

Catch me being saved by the latest DC Superhero – Shazam!!!

News: Thursday, July 13, 2018 – Skyscraper!!!

Catch me in Dwayne “The Rock” Johnson’s latest summer blockbuster SKYSCRAPER! (I’m at 1:16!)


News: Thursday, July 6, 2017 – Summer is HERE!!!

Check out the new MWF Madness Commercial!

News: Monday, March 13, 2017 – NEW LOGO!!

That’s right! After YEARS of Toronto’s Best Open Gym Classes MWF Madness finally has itself a logo! Click HERE for class info!




News: Friday, October 21, 2016 – NEW SHOWREEL!!!

Here it is, my new showreel! A culmination of my life’s work thus far. Turn the volume up and full screen it! Enjoy!


Allen Keng Showreel



News : Sunday, November 9, 2015 – The Sudden Master!!!

Check out yours truly do a live stream for his first lead role ever as Eric Lee in “The Sudden Master” web series! Click HERE to check it out!









OR…watch all the episodes now!



Episode One: Strength

Episode Two: Economy

Episode Three: Sensitivity

Episode Four: Distance

Episode Five: Intent









News : Saturday, June 20, 2015 – Orphan Black!!!

My role as nerdy board game friend Painmaker is reprised in the latest season of Orphan Black! Check me out in episodes 3×07 & 3×08! Click HERE to watch a clip!




News : Wednesday, April 15, 2015 – MAY MADNESS!!!

Due to popular demand, Madness has spread to Wednesdays AND Fridays!!! And Wednesdays are going to be…well, see for yourself! It all begins FRIDAY, MAY 1, 2015 – BE THERE!!!


News: Monday, September 16, 2014 – MADNESS IS BACK!

After a long break, Toronto’s BEST Open Gym is BACK!!!  Come kick off the beginning of a new era on Monday, October 6, 2014!


For more information click HERE!

News : Saturday, June 7, 2014 – Orphan Black!


Anyone see my cameo as Painmaker, a nerdy scientist enthralled in a epic board game?? Check it out on Season 2 Episode 8 of Orphan Black!


Bpn7DF2IgAA9sgQ.jpg large


News : Monday, March 24, 2014 – Murdoch Mysteries!

Check out a Behind the Scenes special of the making of Murdoch Mysteries Season 7 Episode 16 “Kung Fu Crabtree” where I guest star as a Kung Fu expert wrongly accused of MURDER!



To watch the FULL EPISODE click HERE


News: Monday, October 21, 2013 – Crunchy Cheesy Bites!

Check out my new Pizza Hut commercial – also, check out these new Crunchy Cheesy Bites! They’re AWESOME!



News: Sunday, October 6, 2013 – Beauty and the Beast!

It was so great to work with one of my childhood crushes THE BEAUTIFUL and talented Kristen Kreuk! Check out this fight for the first episode of the second season of Beauty and the Beast:


News: Sunday, May 5, 2013 – New Acting Reel!

Check out my latest acting reel with scenes from some of the biggest shows and names out there!


Click Here to view it!

News: Thursday, April 25, 2013 – “Chapter 7: Set Life”


After about a two year hiatus, a new installment of “Meeting a Living Legend” is finally here!  For those of you new to the story, this is the entire, uncut story of how I met and worked with THE JACKIE CHAN!!!


Click HERE to read now!

News: Monday, April 1, 2013 – New Head Shots!

Much thanks to Denis Grant for an AMAZING new set of headshots! If you need new shots done, definitely check out her page: Denise Grant Photography




Click here to see the rest of my shots!


News: Tuesday, Jan 29, 2013 – “The Breakout” Blooper Reel!

The blooper reel from “The Breakout” (see below) is finally out and it is HILARIOUS!!!  A MUST SEE!!!


News: Tuesday, September 25, 2012 – “Cybergeddon”

It was nice working with Missy Peregrym again in the new action web series “Cybergeddon”.  Interesting sidenote: During the filming of this series in May I tore my ACL during a stunt and still had to try to finish the shoot!  Fortunately all that remained were the acting bits – unfortunately they had to get a stunt double to double ME!!!  But, that’s the biz!


News: Friday, September 14, 2012 – “Resident Evil: Retribution”

Catch me as a ravenous Japanese zombie in the latest installment of the Resident Evil series: “Resident Evil: Retribution”.  I’m in the “light hallway” fight!  Can’t miss me!

*News: Friday, August 24, 2012 – “Mayday” again!

“Mayday” just can’t get enough of me!  I’m back on the show playing a tech this time in episode 12×04 “Pushed to the Limit”!

News: Sunday, May 6, 2012 – “The Breakout”

It’s finally out for public viewing on Youtube!  “The Breakout” a short which was shot with myself, Ilan Rosenberg, and Dan MacDonald by Tyler Williams of Eye of the Storm Pictures and Riot A.C.T. and which one in the “Best Action Sequence for a Martial Arts Short” in the “Action on Film International Film Festival” in L.A. in 2008 was great because all the action was created by us!  What you see is the cumulated talent of yours truly and…some of the other guys lol!  A must see!


News: Thursday, Feb 23, 2012 – “The Firm”

Catch me on NBC’s new action drama “The Firm” based on the best selling legal thriller and film.  In episode 1×09 “Chapter Nine” I play a street pimp that gets questioned by the leads!  Talk about art imitating life!


News: Friday, Feb 3, 2012 – “Nikita”

It was great returning to the set of “Nikita” and working with Lyndsy Fonseca who plays “Alex” on episode 2×13 entitled “Clean Sweep”.


News: Sunday, September 4, 2011 – “Against the Wall”

Catch me on the new Lifetime cop series “Against the Wall” as a street thug that gets busted! Episode 1×06 “Obsessed and Unwanted”.

News: Monday, August 1, 2011 – “Warehouse 13”

It was both a pleasure and an honor to work with the sci-fi legend and hottie Jeri Ryan on this episode of Warehouse 13 where I play one of Jeri’s naval officers!  Episode four of season 3 entitled “Queen for a Day”!


News: Friday, July 14, 2011 – “True Justice”

Allen Keng vs. Steven Seagal!!!  That’s right!  Yours truly fights the master himself in his new action series “True Justice”!  Catch me in episode 10 of the first season titled “Brotherhood: Part 2”!


News: Sunday, July 10, 2011 – “Dan for Mayor”

Catch me on the popular CBC show “Dan for Mayor” episode 2×06 “Insane in the Bike Lane” as one of Dan’s (Fred Ewanuick) fellow cyclists!

News: Saturday, April 30, 2011 – “Befriend and Betray”

Catch me in the “Befriend and Betray” pilot as a one of the lead gang members known as the “Ghost Eagles” starring actor Tim Rozon!


News: Sunday, March 13, 2011 – “Breakout Kings”

It was great working with Jimmi Simpson one of the leads of “Breakout Kings”, also a recurring character on one of my favorite shows “It’s Always Sunny In Philadelphia” as one of the McBoyles.  Catch me in episode 1×02 “Collected”.

News: Wednesday, October, 20, 2010 – “Mayday”

Catch my role as the Tokyo Air Traffic Controller in the hit Discovery Channel Show “Mayday” in the episode called “The Target Is Destroyed” about a Korean Airlines flight that somehow goes missing…


News: Thursday, July 29, 2010 – “Rookie Blue”

Catch me in “Rookie Blue” episode 1×06 “Bulletproof” starring Missy Peregrym and guest starring ma boy K.C. Collins where I play a male nurse!

News: Wednesday, June 23, 2010 – “Covert Affairs”

Check out the new action packed series “Covert Affairs” starring Piper Perabo (Coyote Ugly) airing Tuesday, July 13, 2010.  See anyone familiar in the pilot?


News: Saturday, April 17, 2010 – “The Bridge”

For those of you who missed it, check out my debut performance on the CTV/CBS co-production series “The Bridge” episode 1×06 “God Bless the Child” starring Aaron Douglas (Battlestar Galactica)!


NEWS: Sunday, March 21, 2010 – “Lions Gone Bad!”

A month after Chinese New Years and they are finally exposed…See all of the high jinks of the LIONS GONE BAD!!!  Thanks to the crew at Sunny Tang Martial Arts for helping to put this vid together!


NEWS: Thursday, March 11, 2010 – “Red”

Check the stunt I did for the movie “Red”.  It’s a twisted version of Little Red Riding Hood where werewolves run amuck!  In this scene I play a human werewolf – basically a human with werewolf-like abilities and I’m being shot at by the heroes.  You can’t tell from the angle but that was about a 9 foot jump onto the roof of the truck (which wasn’t very big)!  No pads, not mats, ALL ME!  1 take bing bam boom!


NEWS: November 30, 2009 – “Koodo’s Gingerbread Man!”

Run!  Run! As fast as you can!  You can’t catch me I’m the gingerbread man!  This is the new Koodo spot that I did and yes, that’s ME in the gingerbread man costume!  My butt looks good in it don’tcha think??


NEWS: Saturday, November, 14, 2009 – “Centrum”

It’s been out for over a month and I kept missing it on TV, but I finally found it: 2 seconds of me eating a hot dog in a Centrum Vitamins commercial!  Check it out:


NEWS: Sunday, September 13, 2009 – “The Good Times Are Killing Me”


Catch yours truly opposite Kelly Rowan in a brief cameo in the made for TV movie “The Good Times Are Killing Me”


The Good Times Are Killing Me




“When power and scandal collide in a court of law, the line between fact and fiction can become easily blurred with crippling consequences. Executive produced by Shaftesbury Films (THE LISTENER, IN GOD’S COUNTRY) and Kelly Rowan (THE O.C., IN GOD’S COUNTRY), who also stars, the new CTV Original Movie THE GOOD TIMES ARE KILLING ME explores one lawyer’s journey to uncover the truth in the face of personal and professional disaster.


The two-hour drama follows Canadian lawyer Kate Derby (Rowan) who, in the middle of a controversial court case, suddenly finds herself committed to a British rehab centre for alcohol addiction.”


For full summary click here

NEWS: Sunday, May 24, 2009 – “Meeting a Living Legend”

FINALLY!  It’s here!  The latest installment of “Meeting a Living Legend” is finally complete!  Read about my first day on set with JACKIE CHAN! click here!


If you haven’t read the story and want to start from the beginning click here!