“CUUUUT!” Gordon yelled. My head turned a little surprised by how loud he had yelled “Cut!” Apparently that was his “thing” cause he’d yell cut like that after EVERY TAKE! He gave some notes to the camera man, something along the lines of, “Stay tighter on them and keep them more centered, then zoom out […]

Directions from Downtown and west end by Subway:

Take the Subway to Downsview station
Walk up to the TTC bus terminal and take the 117 Alness Bus

Bus will take you North on Dufferin to Steeles
Then it will turn left (west) on Steeles
When it reaches Alness get off and walk left (south) on Alness […]

For those students who are hard core and plan on training 4 or more times a month - take advantage of our package deals!
 

January (8 Classes)

Half Package (4 classes) - $50 = $12.50/class (save $10)
Full Package (9 classes) - $90 = $10/class (save $45)
 
 *Full Packages Must Be Paid By: Monday, January 4, 2010
 
February (8 Classes)

Half […]

For those of you who’ve been inquiring bout Ryouko apparel, its finally here! Check out these stylish official Ryouko Training T’s available in small, medium, large, and extra large! They’re 100% pure cotton and awesome to work out in! At $20 each they’re a steal!
 
They’re sold only during Monday and Friday Night Madness! Call ahead […]

                                THEATRE & LIVE PERFORMANCES
 

The Forbidden Phoenix
Bailing/Chorus
The Citadel Theatre
Ron Jenkins

Mid Autumn Festival Celebration Show
Hou Yi (lead)
Fallsview Casino Grand Hall
Alan Tang

Halifax Busker […]

Upper Body Exercises:

Abdominal Exercises:

Leg Exercises:
 

Stretching Exercises:

It’s sad really that these stock methods of teaching have almost become an industry standard in most schools. And unfortunately most schools today focus more on the quantity of students (and therefore money that they receive) rather than the quality of instruction. Many times you will find students from these schools who will hold the […]

Ryouko Behind The Scenes Videos

This series of videos is special behind the scenes look at what we, Team Ryouko, do behind the scenes when prepping for a show! Hosted by yours truly!
 
Ryouko Dumbass

A while back we had this ingenious concept of applying our martial arts training in “different” ways.  A GUARANTEED LAUGH!!!
 
 Stay tuned, more fun […]